• Mains

Prawn and Mango Salad with Chilli

Preparation Time15 minutes
Cook Time10 minutes


  • 1 tbsp olive oil
  • 16 medium uncooked prawns, cleaned, tails intact
  • ½ red onion, thinly sliced
  • 1 cup each mint and coriander
  • 2 mangoes, peeled, thinly sliced
  • ½ cup roasted peanuts, roughly chopped
  • Sea salt and freshly ground black pepper


  • 1 long red chilli, finely chopped
  • 1 tbsp lime juice
  • 1 small garlic clove, finely minced
  • 2 tbsp olive oil
  • 1 tsp honey
  • Sea salt and freshly ground black pepper


  • Heat olive oil in teppanyaki or grill plate over medium-high heat, season prawns with salt and pepper and cook, turning, until golden and just cooked through (2-3 minutes), set aside to cool.
  • For dressing, combine all ingredients in a bowl, whisk to combine and season with salt and pepper. Add cooked prawns, red onion and herbs and toss to combine.
  • Arrange mango on a platter and scatter over prawns, salad and any remaining dressing. Season to taste and serve topped with peanuts.


Recipe, Food Styling and Photography by Karen McFarlane, foodlove.com.au